 |
| Health |
|
Homeopathic Guide to Stress Safe, Effective Natural ways to Alleviate Physical, emotional, Work-Related, and Personal Stress
In today's bustling world there is one thing that everyone has in common: stress. And with medical costs continually on the rise, it's no wonder so many individuals are turning to the rapidly growing market of homeopathy and taking charge of their own health. In her new book Homeopathic Guide to Stress: Safe and Effective Natural Ways to Alleviate Physical, Emotional, Work-Related, and Personal Stress, professional homeopath, Miranda Castro combines an examination of the debilitating causes of stress with the safe, effective, and gentle remedies of homeopathy, bringing her readers a practical, down-to-earth, and informative introductory guide to preventing and treating stress naturally. Focusing on both emotional and physical stress, Homeopathic Guide to Stress offers remedies for adults children, and the elderly for a wide-range of stress-induced conditions such as betrayal, conflict, depression, failure, excitement, guilt, fear and loss. For over two dozen emotional and physical conditions, Castro gives concise, practical tips and advice for coping with the particular problem along with a listing of recommended Homeopathic remedies. In addition, she gives the reader helpful instructions on how to choose the correct remedy easily as well as how and when to take them. Complete with a specialized index of symptoms, Homeopathic Guide to Stress allows individuals with multiple symptoms to determine the most appropriate treatment. As individuals face an increasing amount of daily stress, it is imperative for proper mental and physical health that they develop the ability to cope with and accept this stress as a part of life. Castro writes, "Stress is an integral part of life's rich tapestry. It is an ongoing, ever-present ebb and flow in all of our lives. We need to understand its place in our lives and work with it rather than sink hopelessly into it, or worse, see it as something to eliminate." With Homeopathic Guide to Stress in hand, people from all walks of life will finally be able to tackle their stress while also learning about the growing field of natural health care. In her easy-to-use, comprehensive, and timely book, Castro makes it simple for individuals to start down the path to a healthier lifestyle. Miranda Castro is a professional, practicing homeopath. She is on the faculty of Bastyr University in Seattle, where she is developing a post-graduate homeopathy program. She is the author of The Complete Homeopathy Handbook (1991), and Homeopathy for Pregnancy, Birth and Your Baby's First Year (1993, both SMP). She lives in Seattle, Washington. SCRC is proud to introduce: Facing the Challenge of Racism and Race Relation: Democratic Dialogue and Action for Stronger Communitoes, a study circle discussion guide designed to help you create democratic dialogue to make a real difference in your community. This updated guide builds on the success of two previous editions of SCRC's "Can't We All Just Get Along?" A Manual for Discussion Programs on Racism and Race Relations (which many Focus readers know well). Bringing the lessons of many vigorous study circle programs together, Facing the Challenge of Racism and Race Relations offers: · point-by-point guidelines for organizing community-wide study circle programs; · tips for facilitators; · five compelling discussion sessions, which touch on history, institutional racism, economic opportunity, internalized racism, prejudice, public policy, and strategies for change; · guidelines for moving to action; · tips on writing and adapting discussion materials; · examples of action steps taken by study circle participants around the country; a new, expanded resource list. The Discussion Sessions
Ordering Information The Busy Citizen's Discussion Guide: Facing the Challenge of Racism and Race Relations, a small companion booklet that is designed as a handout for study circle participants, is priced at $1.00. Send to: SCRC PO Box 203 Pomfret, CT 06258 Copyright © 1996. The Light Party.
|
| Top or Page Health Directory Home |
